Bodyshot Personal Training

Peckham Rye

I'm Leanne Spencer, and´╗┐ I am a Certified Personal Trainer working in Peckham Rye, Forest Hill, East Dulwich, Herne Hill and surrounding areas. I spend a lot of time working on my own personal fitness, and am highly motivated towards helping my clients do the same. I specialise in weight management, using exercise and nutritional interventions to help people manage serious medical conditions such obesity and diabetes, and I also work with people who are looking to improve their health, develop better fitness levels; undergo specific sports conditioning; train for a specific event; rehabilitate from injury; lose body fat; train to build muscle; develop more confidence and self-esteem, and improve their physical and mental health through a balance of exercise and nutrition.

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