FitBack and Bumps Ante & Post Natal Courses

Staffordshire

Are you pregnant and struggling with aches and pains? Would you like to exercise but unsure of what is safe for you and your baby?
Would you like to strengthen your pelvic floor and regain your tummy muscles after giving birth?
FitBack and Bumps Educational Exercise Programme is made for you!
Running at Burton Physio, each Ante and Post Natal course consists of 4 one-hour sessions including exercises, stretches and discussions on different topics. Classes are led by an experienced Chartered Physiotherapist and class sizes are kept small to allow individual problems to be addressed.

Contact Lisa Lees MCSP to book your place!

Times and prices are subject to change. Contact venue before setting out.

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