Chasewater Country Park
off A5, Brownhills, WS8 7NL
From £5 a session
Nordic Walking is an enhancement of ordinary walking!
Nordic Walking uses poles to in order to add two major benefits to walking:
•The use of poles means the upper body muscles are used as well as the legs.
•The poles help to propel the walker along – this means he/she works harder.
Nordic Walk Taster Sessions:
Tuesday 4th February, 10.45 - 11.30am
Thursday 13th February, 1.30 - 2.15pm
Sunday 23rd February, 10 - 10.45am
Saturday 1st February, 11am - 12noon & Sunday 2nd February, 10am - 12 noon
Tuesdays 11th February - 4th March, 10.45 - 11.45am (no session 18th Feb)
Thursdays 20th February - 6th March, 1.30 - 2.30pm
Saturday 1st March, 11am - 12noon & Sunday 2nd March, 10am - 12 noon
Nordic Workout Walks:
Mondays, 5.30 - 6.30pm (no session 17th Feb)
Thursdays 5.30 - 6.30pm
Saturdays 9 - 10am
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