Jay Savery, personal trainer


I am a friendly qualified Master Trainer I'm in my early 40's and married with children. I specialise in weightloss and have worked with many clients who have been overweight or obese being obese myself I understand that sometimes it is hard to know where to start or who to talk to.

Please call to discuss your options as I'm just a call away.

Expertise includes:

» aerobics/circuit training
» martial arts / self defence
» body / core conditioning
» nutrition / weight mngt.
» strength training / conditioning
» boxing/boxercise
» fitness tests / program design
» body sculpting
» life coaching / counselling
» rehab. / GP referral

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