Female personal trainer

County Wide

Hi, I'm Cath Pranauskas.
As your Master Trainer at New Grooves Health & Fitness Consultancy, you're in safe hands. I am a certified: Fitness Instructor (REPS Level 2), Group Exercise to Music Instructor (REPS Level 2), REPS Level 3 Personal Trainer and I'm certified in Advanced PT Skills, as you can see, I love learning, and have a passion for what I do.

I trained with the European Institute of Fitness at Lilleshall National Sports Academy, and as a Master Trainer Fitness & Motivation Coach, I offer Personal Training, motivation & behaviour change coaching, Nutritional Coaching, and work with a range of clients including clients with specialist needs as I am certified in Clinical Exercise & Specific Populations.

My specialist areas include:

Functional Training & Sports
Nutrition & Weight Management
Motivation & Lifestyle Coaching

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