Hypnobirthing antenatal course


FREE taster session in Hypnobirthing to increase your understanding of how subconscious fears around childbirth increases pain and discomfort. Hypnobirthing, ie. self hypnosis and relaxation techniques learnt during the antenatal period empower you to release fears around childbirth and enable you to take control of the birthing process. Babies are born free of the effects of fear based hormones and are therefore in better condition, calm and alert. The whole birthing experience is more positive and fullfilling whatever the particular circumstances around birth are with hypnobirthing.

Come and learn more about this evidenced based approach to natural birthing for free.You may decide to undertake a full course as a result, but if not, you will still have benefitted from the experience

Add review