Stockport- Cheadle- Heaton Mersey- Heaton Chapel- Heaton Moor, SK43EA
This complete three hour workshop will guide mum-to-be and her birth partner through practical techniques for labour, which include movement during labour and birth, breathing and relaxation techniques, and massage.
The main elements of the course are:
De-hypnotising the myth of pain – explaining that labour doesn't have to hurt and why
Movement and birthing positions for a more confident delivery
Recognising and understanding the different stages of labour
Different breathing techniques for each stages of labour
The effects of different hormones during labour
Dad's or your Birth Partner's role in labour
Additional massage techniques and props for labour – music, water, birth balls
You will also receive a course notes which summarise the key points discussed with reminders of massage and breathing techniques.
Private workshops available on request.
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