Mummy and Me Exercise


Keep fit after pregnancy with our mother and baby modified Pilates exercise classes in Woodley, near Hyde.

Mummy & Me is an innovative postnatal exercise class for both you and your baby. The class is a weekly physiotherapist led modified Pilates session for you, with developmental and sensory activities for your baby from 6 weeks!

This mother and baby exercise session aims to provide an excellent strengthening and toning exercise work out for mum and a fun developmental and sensory session for baby.

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