Postnatal Yoga


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Postnatal Yoga class.
Yoga for you but with the bonus of being able to bring your baby.

Builds a Community
Cultivates patience
Builds flexibility and tones your body
Time for you
Releases stress
Improves sleep
Increases confidence in your body

You are welcome to join anytime during the 6 week course.

Times and prices are subject to change. Contact venue before setting out.

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