The Studio at Cafe Mila
1 Angel Court, Godalming, GU7 1DT
£10-£12 per class
19-Mar-13 to 19-Mar-15
Wed, Sat, 7pm-8pm Wed; 11am-12.15pm Sat
Pregnancy and postnatal yoga classes in beautiful studio in Godalming with qualified BWY teacher.
Practicing yoga during pregnancy can help to strengthen the body, increase energy levels and help you connect with your growing baby, giving you confidence in your body's natural ability to give birth. The combination of breathing, relaxation techniques and postures will create inner balance to help overcome any challenges during pregnancy, labour, birth or motherhood. Suited to all stages of pregnancy from 14 weeks to birth.
Postnatal & Baby Yoga also available, contact Louise for details.
Times and prices are subject to change. Contact venue before setting out.
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