St Peter's Chuch Hall, Hersham, KT12 4AA
St Peter's Chuch Hall, Hersham, Surrey, Walton-on-Thames, KT12 4AA
9-Dec-14 to 9-Dec-16
Tue, 20.15 - 21.15, Tuesdays
Better Body Training in Surrey offers an easy way to improve how your body functions and feels, relieve back problems, flatten your stomach, and strengthen your core, so you stand straighter, move more freely and look and feel better.
Ease pain and stiffness
Maintain body function
This mixed ability class is suitable for all levels, whether you are a beginner or already have prior experience. We have people from all walks of life in session- whether it is to become more flexible, improve their golf, run faster marathons or just feel good about themselves.
We aim to get the body working as a whole kinetic chain, strengthening and lengthening the muscles and re-aligning imbalances. This also makes it ideal for cross-training with all your other sports and activities!
Times and prices are subject to change. Contact venue before setting out.
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