YogaBellies Mum & Baby Yoga


YogaBellies for Mum and Baby classes are a unique blend of postnatal and baby yoga. A typical class includes baby stretches to take small bodies through a full range of movement which often astonishes and inspires their mummies, including baby massage, breathing and focused yoga postures for mums, and postures-for-two to give mums and babies new ways to relate to each other. For mummies, we focus on gently working the abdominal muscles, slowly getting mummy back to pre-baby shape and helping to build strength, stamina and fitness.

Times and prices are subject to change. Contact venue before setting out.

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