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The Studio at Cafe Mila
1 Angel Court, Godalming, GU7 1DT
£10-£12 per class
5-Jan-13 to 26-Jul-14
Wed, Sat, 7pm-8pm Wed; 11am-12.15pm Sat, book in advance
Pregnancy is a wonderful time to practise yoga. It can increase energy levels and help you connect with your growing baby, giving you confidence in your body's natural ability to give birth. The combination of breathing, relaxation techniques and postures will create inner balance to help overcome any challenges during pregnancy, labour, birth or motherhood. Suited to all stages of pregnancy from 14 weeks to birth, the classes provide a fabulous opportunity to exercise and prepare for birth, in a supportive and sharing environment.
Please contact Louise before attending first class.
Times and prices are subject to change. Contact venue before setting out.