Essential Mummas Traditional Antenatal Class


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Traditional Antenatal &amp; Practical Baby Care course <br /><br />Down to earth, practical and informative, this course will give you all you need to know about labour, birth &amp; life with your newborn...Run by experienced antenatal teacher and mum of 3 Nicky Woodhatch<br /><br />During the 5 weeks we will cover:<br /><br />Birth options <br />What happens during labour <br />What to do and when<br />Active birth including breathing and relaxation techniques <br />Pain relief options<br />What happens when things don't go to plan<br />Partner techniques Inc massage<br />Birth preferences and plans<br /><br />Feeding - unbiased look at both breast and bottle feeding, Inc:Bottle feeding<br />Which bottle and formula<br />Sterilising <br />Safe bottle preparation<br />Expressing and mixed feeding<br />Breastfeeding<br />Positioning<br />Latching techniques<br />What to expect in the early days<br />Lots more<br /><br />Week 5:<br />Your Newborn <br />Cord care<br />Changing<br />Nappies cloth vs disposable<br />Bathing<br />Winding<br />Holding baby

Times and prices are subject to change. Contact venue before setting out.

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