Cafe Mila, Godalming
Angel Court, Godalming, GU7 1DT
17-Feb-15 to 17-Feb-17
0 months to 1 year
Massage is a beautiful and hugely beneficial way to bond with your baby. Baby massage not only soothes and calms both you and your little one, it also provides a range of health benefits, from alleviating colic, constipation, congestion and tension to improving circulation and reducing stress hormones.
Debbie Heaney integrates Shiatsu techniques and acupressure points into a simple massage routine which will take you through the basics and equip you to continue at home – perfect for a deeper sleeping baby. Each week we focus on a different aspect of baby massage – including a sleepy-time routine, tummy time, acupressure points for common ailments, and cross-patterning.
And time for Mum too: each class begins with a blend of post-natal stretches and Qigong exercises - carefully put together to help you through the post-natal period, these exercises are designed to support and relax you.
Times and prices are subject to change. Contact venue before setting out.
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