Transformational and Stress Reduction Coach

Esher

• At Home, via Skype or phone

• 310 Raeburn Avenue, KT5 9EF

• 07809100621

• emliycj@yahoo.com

• http://www.emilywellbeing.co.uk

• 1st sess is free and a stand alone

Are you stressed, anxious or frustrated with life? Do you feel like you are only just coping or not coping with the demands of family and/or work?
I am here to help you find the solutions to help yourself using the very effective format of life coaching and stress-reduction techniques including, scientifically proven Mindfulness and meditation, and relaxation skills.