Banstead Childrens Centre
The Horseshoe, Bolters Lane, Banstead, SM 2PZ
£54 for a 6 week course
21-Mar-14 to 21-Mar-16
Thu, 9-10am, termtime
Hi my name is Alison and I am a level 3 qualified Body Control Pilates teacher. I also specialise in Ante and Postnatal Pilates classes and will soon specialise in teaching clients with Osteoporosis.
Small classes, max 10 per class.
-Improves flexibility, strength and stamina
-Targets deep, core muscles for a flatter more toned tummy
-Improves posture and elongates the spine
-Corrects weaknesses and imbalances
-Helps prevent injury
-Relieves stress, tension and creates a sense of calm
Times and prices are subject to change. Contact venue before setting out.