HypnoBirthing - Calmer Easier Births

Borough wide

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HypnoBirthing® - The Mongan Method - is a complete ante-natal programme that teaches simple self-hypnosis, relaxation and breathing techniques for a better birth. Mums leave classes confident about their births. Dads leave classes knowing how they will help during the birth.

Courses are run by Helen Redfern who is a:
- Certified HypnoBirthing Practitioner
- Lecturer on Normality in Birth
- Licensed BabyCalm Teacher
- IAIM Baby Massage Instructor
- Mother of 2 HypnoBirthing babies.

Group and Private classes are offered across South London, North Surrey and North Kent.

The course fee includes:

- The full HypnoBirthing course.
- A copy of the Official UK HypnoBirthing® book and HypnoBirthing® CD
- A file of additional information that will help you in your practice and preparation for birth
- Additional help that you may require between the end of classes and the birth of your baby.

Times and prices are subject to change. Contact venue before setting out.

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