Queen Elizabeth Foundation Mobility Centre, 1 Metcalfe Avenue, Carshalton, SM5 4AW
£40 for 6 weeks
Hatha Yoga for fitness, flexibility, vitality (and a flatter tummy).
Yoga strengthens and lengthens muscles, improves posture, gives relief from everyday stress, helps you sleep better and is fun!
A complete mind / body workout - come and give it a go
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