1 Bluegates, London Road, Ewell, KT17 2SA
£65 for 6 weeks
2-Feb-16 to 2-Feb-21
Thu, 10.00-10.55pm and 11.15-12.10pm
No previous yoga experience is necessary and the class is open to babies up to crawling age.
Post natal yoga offers mums the chance to:
-strengthen the core
-restructure/re-align the pelvis
-develop flexibility and strength
-quieten a busy mind
-connect with their baby
-have fun and meet other mums.
Classes are given in the yogic spirit of non-competitiveness and non-judgment. We expect crying and feeding to carry on as usual even though you're in a yoga class. The class environment aims to be supportive and fun.
Parking is available.
Times and prices are subject to change. Contact venue before setting out.
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