Post natal mother and baby yoga

Borough wide

• Bluegates, Ewell

• 1 Bluegates, London Road, Ewell, KT17 2SA

• info@hummingbee.co.uk

• http://www.hummingbee.co.uk

• £60 for 6 weeks

• 3-Jan-13 to 17-Dec-15

• Thu, 11.00-12.00pm and 2.00-3.00pm

No previous yoga experience is necessary and the class is open to babies up to crawling age.

Post natal yoga offers mums the chance to:
-strengthen the core
-restructure/re-align the pelvis
-improve posture
-develop flexibility and strength
-quieten a busy mind
-connect with their baby
-have fun and meet other mums.

Classes are given in the yogic spirit of non-competitiveness and non-judgment. We expect crying and feeding to carry on as usual even though you're in a yoga class. The class environment aims to be supportive and fun.

Parking is available.

Times and prices are subject to change. Contact venue before setting out.