Stop Smoking

Canary Wharf

It is never too late to stop smoking. Once you stop smoking, your life expectancy will increase, your immune system will get a boost and you will have have younger looking skin. Recognised by British Medical Association and National Institute for Health and Clinical Excellence (NICE), hypnotherapy provides a safe, effective alternative to quitting smoking usually in just 1 session. Stop Smoking Hypnotherapy sessions will help you let go of your smoking routine by changing your relationship to cigarettes, enabling you to create a healthy lifestyle.

Nervous about Hypnosis?
Hypnosis is a state of relaxation and focused attention. Hypnosis uses the power of suggestion for beneficial change. During your visit, you will be directed through relaxation techniques using a series of mental images and suggestions intended for you to stop smoking.

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