Chartered Counselling Psychologist

Tower Hamlets wide

I'm highly skilled at providing Cognitive Behavioural Therapy (CBT), along with Mindfulness and Psychodynamic Therapy.
My specialist interests and expertise is the birthing process, as a fully trained HypnoBirthing Practitioner I'm able to provide a complete antenatal programme, focusing on a combination of education, hypnotherapy, self-hypnosis & deep relaxation to assist people to achieve a more comfortable birth, particularly useful for those who feel anxious concerning pregnancy and labour.
Within my current NHS posts, my specialism falls within the area of perinatal mental health and well-being. I have developed a CBT group treatment for post-natal depression 'Making the most of motherhood'

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