Reiki Level 1 Course

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With this gentle healing system you will learn meditation, relaxation and energy techniques, as well as how to use Reiki for self-healing and with family and friends. Reiki is a gentle, safe and effective hands-on healing practice that: helps to improve overall wellbeing,relieves stress and anxiety and promotes relaxation and aids sleep.This comprehensive is a 5 week Reiki First Degree course which is taught in a friendly and inclusive atmosphere. You will learn; the history, principles and best practice of Reiki;
Reiki hand positions for using healing energy for yourself and others;various meditation / visulaisation techniques to enhance your Reiki practice; an introduction to the 7 main Chakras, the body's natural energy centres.

Times and prices are subject to change. Contact venue before setting out.

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