The Little Pilates Company
111 Howard Street, NE30 1NA
7-Jan-15 to 7-Jan-17
Wed, 7PM - 8PM
These are specialist classes for pregnant women, which are suitable from 16 weeks onwards. It's a great way to look after your body during your pregnancy and also meet other mums to be!
PILATES CAN HELP TO:
Support your lower back- and your bump
Strengthen the abdominal and pelvic floor muscles
Improve your posture
Help with relaxation and breathing
Help to regain a flatter tummy after giving birth
Times and prices are subject to change. Contact venue before setting out.
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