South Shields

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Vintage-fit specialises in Fitness classes inspired by Swing
and Rock ‘n' Roll dance from 1920-1960.

Thursday 6-7pm Class 1, £4
An easy going class designed with our more mature Vintage-fitters in mind. A fitness class inspired by social dances of 1920-1960, with some mild stretches, strengthening and of course some fabulous, easy to pick up dance routines with some great vintage tunes!

Thursday 7-8pm Class 2, £4
Enjoy a high energy fat burning cardio workout with toning/strength and flexibility exercises whilst learning some very vintage dance steps to the sounds of Jazz/swing and Rock ‘n' Roll numbers from the first half of the 20th century.

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Times and prices are subject to change. Contact venue before setting out.

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