Average ratingSee on map
Benson Lane Studios
Benson Lane, 25 Fairway, Normanton, WF6 2HX
£35 for a 6 week course
13-Aug-13 to 13-Aug-15
Sat, 1.30 - 2.30pm
Just had a baby? Want to exercise, socialise with new mums & have some ‘me' time?
Help re-align the abdominal muscles safely
Improve balance , flexibility & coordination
Strengthen the pelvic-floor, develop core strength & flexibility
Help with relaxation & promote better sleep
Post Natal Pilates is suitable once you've had your Post Natal check with your GP – around 6 – 8 weeks after birth.
Babies are welcome too!
You can also find us on Facebook:
Please contact me if you require further information or if you'd like to book a place.
I also run Pregnancy Pilates classes!
Times and prices are subject to change. Contact venue before setting out.