BodyVive Fitness XBody

Walsall Wide

A recommended 20 minute workout session twice a week – equivalent to 6 hours of conventional training
Upward of 2,500 calories burnt from each session
No weights – low impact
The machine still allows someone to exercise with many injuries
No limitation with age (18+), range of motion, weight or size
Typical improvements are for 20%+ strength, 50%+ endurance increases over 8 weeks

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