Core Objective Personal Training


At Core Objective our focus is on you, your objectives and the motivation you need to start and then to keep on going.
Whether you want to get more active, start a simple keep fit routine, flatten your tummy, support a weak back or tone and condition your whole body we provide personal training programmes which really are matched to your needs and abilities.
Whatever your long term aims each session will: boost energy levels, improve muscle tone, reduce stress and help posture, balance, strength and flexibility
We are family friendly and look not just at your aims but also at your time and commitments, tailoring our programmes to fit around you and your life.
You can opt for one to one or share your sessions with a friend.
We also provide help with diastasis through Tupler and Mutu Technique exercises.

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