Low/No-Impact personal training for Fat Loss


I'm a freelance personal fitness trainer based in the new Local Motion Studios above Planet Organic (Southside Shopping Centre). I offer private (1-1) and semi private (PT up to 3) personal fitness training in the PT side of the space.

I specialise in Strength and fat loss as well as low/no-impact styled rehab workout programs. I work very closely with a high-level sports therapist and nutritionist and there is a range of therapists available on-site.

For fat loss we can look at a suitable nutrition plan that accommodates busy mums anyone who just wants to eat a bit better to reach their fitness goals.

Half hour sessions are for those who are time short, but still want a workout. I also offer online training via an app, email and phone calls.

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