pregnancy yoga


In our pregnancy yoga class we focus on keeping your body healthy through pregnancy and learn techniques to help you through a happy and healthy pregnancy and birth for you and your baby. Also available Birth Rehearsal workshops for one or both parents. We will go through labour and birth positions, relaxation and breathing techniques to help you prepare for the big day!
see website and contact for details. Tues 7.15-8.15 the yoga shack, nether Whitacre between Kingsbury and Coleshill (lovely rural studio) - 20 minutes from Birmingham, Coventry, Tamworth, Solihull and Sutton Coldfield

Times and prices are subject to change. Contact venue before setting out.

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