Pre- & Postnatal Depression & Anxiety Support

West Berkshire

*The group will start on the 21st March 2016.*

The group is for new mums and mums-to-be. If you would like to, you can bring your baby with you (18-months old or younger). Feel free to email me if you have any questions or would like to join the group's mailing list.

Baby is coming and you are not feeling quite right?
Baby is already here and you are feeling down, out of control and isolated?
Or maybe you have had a difficult birth and feel that it is getting in the way of bonding with your baby?
By joining Newbury Support Group at the Wellbeing Centre you can spend time with people who share and understand your experiences. It is an opportunity for you to make friends and talk about your deepest concerns and know that they will be met with acceptance and understanding. We will also be sharing practical solutions for dealing effectively with depression and anxiety, in a gentle and positive way. This simple act of sharing can make an enormous difference to the way you feel.

ABOUT THE HOST: I am a BACP Registered Counsellor with a great passion for supporting new parents in their parenthood. I work with groups and on a one-to-one basis. I also see clients via Skype.

Times and prices are subject to change. Contact venue before setting out.

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