ABC Nursery, LIVINGSTON
14-Jun-13 to 14-Jun-15
YogaBellies® Mum & Baby Yoga classes involve both mum and baby. A typical class includes baby stretches to take small bodies through a full range of movement which often astonishes and inspires their mummies including incorporating baby massage; breathing and focused yoga postures for the mums, and postures-for-two to give mums and babies new ways to relate to each other. For mummies, we focus on gently working the abdominal muscles, slowly getting mummy back to pre-baby shape and helping to build strength, stamina and fitness.
Times and prices are subject to change. Contact venue before setting out.