Holistic Core Restore® Every Woman

Chichester

A specialist 6-week course dealing with the symptoms of Stress Incontinence.
Whether your pelvic floor muscles have become weak following pregnancy, or for any other reasons this course is for Every Woman and provides education, reconnection to the core and strengthening of your pelvic floor.
Do you leak when you laugh, run, cough or sneeze? Do you avoid the trampoline and other activities for fear of leaks? If the answer is yes then this course could help you.
Please look at the website for further details.
The next Every Woman course starts on Monday 7th November 7.30 - 8.30 pm in Fishbourne.

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