Paddington Sports Club
Castellain Road, Next to Bon Appetit Deli, W9 2QW
£30 for one or £50 for two
9.30am-11.30am, More dates online
Birth Preparation Workshop to make a difference to labour and childbirth. Breathing to Birth with Yoga postures and techniques to release fear and tension, build confidence and give you tools to help you to manage and enjoy delivery.
Bring your husband, friend, family or birth partner, as they will provide you with the vital physical and emotional support during labour, and will help you to remember the information you both learn at this fun and practical workshop.
Times and prices are subject to change. Contact venue before setting out.