Pregnancy Yoga


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Practicing yoga will support you through this amazing journey into motherhood. It can help with flexibility and strength and help to deal with the many many changes that occur both mentally and physically. A dedicated time just for you to bond with your growing bump.
During the classes you will have the opportunity to move through poses developing strength and flexibility. The classes can help the body & mind prepare for pregnancy and birth. Learning breathing techniques to help encourage relaxation & help you focus your busy mind, working with pelvic floor exercises, time for contemplation & having fun meeting other mums-to-be.

All Community Classes are priced
£9.00 drop in or £45 for 6 class pass.
£8.00 drop in for City Save Cardholders or £40 for 6 class pass
£6.00 drop in for Churchill Gardens Residents or £30 for 6 class pass.
plus you can mix and match your community classes!

Times and prices are subject to change. Contact venue before setting out.

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