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PregDance, Pregnancy Ballet classes


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  • PregDance

    30-Sep-2015 Report

    PregDance™ is a unique ballet class designed especially for pregnant women. Our programme has been carefully chosen to help you prepare for labour and early motherhood.
    The exercises tone and strengthen your body, while your baby experiences the elegant movements of ballet and soothing classical music.

    Midwives say: I can generally highly recommend this class for pregnancy, whose artistic elements I believe are not only enjoyable but truly beneficial for your labour and birth, over and above what other physical birth preparation classes can offer.

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