Mum and Baby Yoga St Johns Wood & Maida Vale

St John's Wood

Mum & Baby Yoga Maida Vale & St Johns Wood:

Suitable from 6 weeks after the baby's birth right up until your little one starts to crawl. The class is a fun way to bond with your baby. There are postnatal recovery postures for mum which restore the uterus, abdomen and pelvic floor muscles, realign the spine and relieve shoulder, neck and back discomfort. The Baby Yoga movements for the little ones are incorporated into songs and nursery rhythms. The session is also a great way to meet other new mums who live locally.

Pre-booking is essential for all our courses and individual sessions. Places are limited and book up very quickly. Please email us to reserve a place.

Times and prices are subject to change. Contact venue before setting out.

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