Fun & Fitness Sessions for £1


Silverfit is an exciting new charity led by older people for older people.

The CEO is Eddie Brocklesby, the UK's oldest iron distance triathlete. Silverfit promotes fitness and healthier, happier, fulfilled lifestyles. Participants have fun, meet new friends and get fit at the same time.

Silver Mondays at Paddington Rec are fun & fitness sessions designed for over 45s. They are suited for all fitness levels, whether you have never exercised before or are already a regular exerciser. We offer Pilates, Table Tennis & Guided walks so that everyone finds something they enjoy with the added benefit of meeting new friends.

We meet every Monday at Paddington Rec Park Café, Randolph Ave, London W9 1PD at 1.00pm'

Add review