Fertility Yoga

St John's Wood

For women looking to conceive, or on those undergoing fertility treatments or IVF and for all of those women who want to keep their womb fertile and energized over the years.

Fertility Yoga acts to naturally stimulate ovarian function and enhance womb ecology, i.e. the creation of an optimal womb environment. A variety of body, mind and spirit resources are drawn from yoga to help women cope with the stress associated with uncertainties around this time and to increase the ability to self-nurture in preparation for motherhood.

Through these sessions we create a relaxing and nurturing environment to promote a healthy balance in the entire body. It provides a time of reflection and calm and improves natural fertility.

**Private Classes upon request: birthyogamama@gmail.com more info on my website**

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