17 Swindon Road, SN3 4PU
14-Jan-15 to 14-Jan-17
See website for times
We are a small team of qualified and experienced teachers offering classes in our centre as well as in and around Swindon and everyone is welcome. Classes range from basic to advanced and dynamic flow yoga (vinyasa) as well as more specialised classes. On request we offer guidance on meditation and mind management (Raja Yoga). We also offer 1-2-1 sessions, sport massage and injury treatment, reiki, regular workshops, retreats, and teacher training programmes.
Classes are based on the teachings of the renowned Sri Swami Satchidananda and include classic yoga postures, pranyama (breathing practices), deep relaxation, chanting, and meditation.
Integral Yoga integrates the various branches (Hatha, Raja, Karma, Japa, Jnana and Bhakti) of Yoga in order to bring about a complete and harmonious development of the individual.
Times and prices are subject to change. Contact venue before setting out.
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