An NCT Yoga for Pregnancy Class


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The aim for the classes is for you to have an enjoyable and relaxing time, whilst improving your physical and emotional wellbeing, and increasing your chances of a positive birth experience. The postures will be very gentle, specifically designed so that you can attend throughout your pregnancy. Yoga-based exercises seem to have a huge effect on increasing the number of families who have a straightforward birth for their baby, and they can also be enjoyed by those planning a caesarean birth.

Times and prices are subject to change. Contact venue before setting out.

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