Hi, I'm Anna Downs, local mum of two young children and Worcestershire's No 1 Ante and Post Natal Fitness Expert. I specialise in giving bespoke 1-2-1 training and group exercise classes for mums. If you've had a baby and want to safely work on your post baby belly, pelvic floor, core strength and weight loss, I can help:-) I focus on functional fitness, balancing hormones, weight loss and well-being. I can help you get back to feeling like your old self after you've had your baby:-) There is no need to have to find childcare as during all daytime classes (and 1-2-1 training session), I offer a FREE Baby Whispering service so your little one can come along and be entertained while you get some precious 'YOU time'. Looking forward to hearing from you, Anna x
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