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St Stephens Hall
St Stephens, Bells Hill, High Barnet, EN5 2UR
£50 (5 classes)
10-Sep-16 to 10-Sep-21
PREGNANCY YOGA CLASSES - ANTENATAL CLASS - A great class to learn how to stretch and grow with your baby, learn breathing techniques that will carry you through your labour. Meet other local mums to be - creating a invaluable network which will see you through into the postnatal period - come along and have some fun and relax. www.yogasisters.co.uk for more details....later class also available- 7:45pm
Times and prices are subject to change. Contact venue before setting out.
I went to this class in Barnet for the last 4 months of pregnancy and it was incredibly helpful. Karina is very patient and gave some brilliant advice. I actually didn't like yoga before I did this class, much preferred pilates, but it was very different from yoga I had previously experienced, tailored totally for pregnancy and as I had SPD/PGP Karina gave lots of advice on how to cope with this pre and post labour. I now attend Karina's mother and baby yoga classes, not only have I converted to yoga but also its a great place to meet up with new mums.
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