Pre and Postnatal Pilates

Barnet wide

disabled access

Sessions are safe and especially designed to suit for Pregnancy, Post-pregnancy and for any Back Pain rehabilitation.
The small class set up ensures individual attention and promotes health, fitness. Additionally, I like to re-educate and raise awareness of posture and empower special muscle groups.

Pilates brilliantly helps with Pregnancy or non Pregnancy related Back Ache, Pelvic Discomfort, Postural changes. It also helps recovering from birth and losing baby weight.
Please find more details about my classes and the importance of Pilates during these special times in your life on my website www.yummypilates.com
I hope I will meet you soon in my class. If you have any questions please get in touch.
Classes are on Thursdays from 7.00pm
Block dates:
I. 5th Jan - 9th Feb 6 weeks £84
II. 23rd Feb - 30th March 6 weeks £84

Times and prices are subject to change. Contact venue before setting out.

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