Finchley Church End
Maple Close Yoga
1 Maple Close, Finchley, N3 1AS
£45 for an hour
I have been a qualified British Wheel of Yoga teacher for 10 years and am experienced in teaching hatha yoga, gentle yoga, yoga to overcome depression and reduce stress(particularly in young adults), pre and post natal yoga and yoga when recovering from injuries (eg frozen shoulder, whiplash) I am also happy to help with improving general fitness and core strength and flexibility. All of my yoga teaching incorporates an element of mindfulness in the practice.
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