Pregnancy Yoga & Relaxation Class

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These classes are a great way to continue some gentle exercise during pregnancy and stay relaxed. Learn techniques to help you through your pregnancy and birth using yoga inspired postures, breathing and relaxation exercises. A great way for you to have some well deserved ‘me time' and meet other mums-to-be in your area. Suitable for all stages of pregnancy from 14 weeks onwards. No previous experience of yoga necessary. £40 for 5 classes. For more information or to book a place please email joanna.miller@mamababybliss.com

Times and prices are subject to change. Contact venue before setting out.

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