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Woodingdean Primary School
Warren Road, (Entrance & parking via Old Parish Lane), Brighton, BN2 6BB
£8.50 (adults only) Drop-in
2-Jan-17 to 2-Jan-22
Mon, 7pm-8.30pm, Term Time only
Welcome to 2017 & the opportunity to join a Yoga class aimed at helping you to take a little more care of yourself every time you attend.
Do come along on MONDAY evenings to my Hatha Yoga Mixed Ability Class in Woodingdean.
Yoga aims to help improve & maintain fitness, strength & mobility with emphasis on areas that give many of us problems - back, shoulders, neck & joints. Working with the breath may also help some of the physical effects of stress, poor sleep, blood pressure & digestive ailments plus help improve concentration.
I seek to make the classes enjoyable & non-competitive so you take just what You need for yourself from each lesson.
Classes run every Monday during term time (excluding bank holidays) & by attending you will also be helping support Woodingdean Primary School. Please Email or call for more information, especially if you are a beginner.
The lesson costs £8.50 on a drop-in basis or you can prepay for 4 consecutive classes at the special price of £28.
I look forward to seeing you there & thank you for your interest.
Very best wishes,
Times and prices are subject to change. Contact venue before setting out.
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