Conscious Pregnancy Yoga

Brighton central

Conscious Pregnancy Yoga enables women to more deeply connect with themselves and their bodies. Classes are tailored specifically for pregnancy to help women de-stress, relax and strengthen their bodies in preparation for birthing and motherhood. Clients learn how to breathe and relax during the demanding process of birthing and trust in a process which is so natural and instinctive.

Times and prices are subject to change. Contact venue before setting out.

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