Early Morning Outdoor Circuits Class

Hove Central

Early Morning Outdoor Circuits Class: 6:30 - 7:15am St. Anns Well - Perfect way to start the Day
A 45 minute class for those who lead busy lives and find it difficult to fit exercise in.
This week we are going to do some high intensity Tabata style intervals (HIIT) followed by an extended cool down stretch session which assists flexibility, helps you to unwind and give you some time to de-stress before the day begins. First class free - see you there.

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