40 Compton Road
40 compton Road, Transformation Yoga & Massage, Erika Paez-Manjarres, Brighton, BN1 5AN
£24 ( 4 classes); £7 dropping; £30 (3 1 to 1) & cons
TransFomation Yoga & Massage (Pregnancy & Regular Classes) £24 for 6 classes or £7 Dropping class. Special Offer £30 for 3 one hour 1 to 1 classes). Contact me for concs. SEE website for Calendar Classes.
These are pregnancy yoga classes that combine breathing and relaxation techniques as well as mindfully movements that provide relief from the common discomforts of pregnancy and strengthen to prepare the body for birth. Small groups so class are more personalised to your needs in a nurturing and supportive environment. Suitable from 12 weeks, and both experienced yoga students and complete beginners are welcome.
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